Mungfali khane ke fayde aur nuksan in hindi me - Lifestyleorhealth.blogspot.com

 Mungfali khane ke fayde aur nuksan hindi me -Lifestyleorhealth.

Namaskar dosto mera name balkrishna aur swagat hai aapka blogspot par. Dosto aaj aapko ham aapko batane wala hu ki mungfali khane khane ke fayde aur nuksan hindi me-Lifestyleorhealth. 

Friends pichle artical me hamne bataya tha ki Kaju khane ke fayde aur nuksan hindi me -Life style or health

Is link par click karke aap hindi me read kar kar sakte hain kaju khane ke fayde ke bare me. Dosto maine ek artical aur likha tha jisme hamne bataya tha ki Badam khane ke fayde aur nuksan.almond khane ke fayde

Agar aapko is artical ko padhna chahte to uper link par click karke hindi me read kar sakte hain.

To chaliye friends ham aapko bta dete hain ki  Mungfali khane ke fayde aur nuksan hindi me-Life style or health.

1.Mungfali khane ke fayde aur nuksan hindi me-Lifes style or health.

Jaisa ki dosto aapne title me dekha hoga ki mungfali khane ke fayde hindi me ham aapko batane wale hain. To chaliye shuru karte hain. Dosto kuchh log kahte hain ki mungfali khane se body banti hai kya ye sahi hai? Ha sahi hai mungfali khane se body strong hoti hai. Lekin jyada mungfali khane se nuksan bhi ho sakta hai isliye dosto yaha par ham aapko mungfali khane ke fayde aur mungfali khane ke nuksan dono ke bare me batayenge. 

Mungfali khane se jo fayde hoti hai o niche diye gaye hai- 

1. Dosto mungfali khane se hamari jo skin hoti hai o glow karne lagti hai. Soft ho jati hai. Kyonki isme vitmin-d and vitmin- E hoti hai.

2. Dosto mungfali khane se bled suger lable aapka control me rahta hai kyonki mungfali ke andar calciam,magniciam,aayran hoti 

3. Dosto mungfali khane se hamare pet ki samsyasao ko thik karta hai jaise ki dibeteez and sugar

4. Mongfali se dosto hame high quallity me proteen milta hai.

Dosto ek ande ki keemat me jitni mungfali aati hai usme ande se kai guna jyada proteen hota hai.